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Podcast: Self-Growth Nerds
Episode: 122. 5 Steps to Feeling Deep Joy
Description: Lately, I've been experiencing increased happiness and positive changes in my life. In this episode, I share the key steps that have led to this well-being. Join me as we explore actionable strategies for a happier life together.
📕Books:
Pleasure Activism: The Politics of Feeling Good, by Adrienne Maree Brown
The Perks of Being a Wallflower by Stephen Chbosky
No Bad Parts by Richard C. Schwartz
Existential Kink by Carolyn Elliott
The Big Leap by Gay Hendricks
Something Wild & Wonderful by Anita Kelly
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👉 Work with me: https://selfgrowthnerds.com/links 👈