Want to create an interactive transcript for this episode?
Podcast: The Practice of Therapy Podcast
Episode: Ashley Gayle | Addressing Mental Health in the Black Community | TPOT 283
Description: In this episode, Ashley Gayle, host of the mental health podcast "Black Girls Have Anxiety Too," talks about mental health in the Black community and mainly how anxiety affects people of color and the stigmas surrounding it. She shares how "Black Girls Have Anxiety Too" was born from a conversation with a friend in 2020 and how they create a space for real Black people to share their experiences with mental health. Gayle also talks about her personal journey and upbringing in Las Vegas. Lastly, the conversation covers the stigmas surrounding mental health and the need for more education and...