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Podcast: Weekly Dose with Dr Ude
Episode: How to help your teen who is a high achiever not get overwhelmed
Description: Don't Let Your High Achiever Get High Strung!In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on how to help your teen not to get overwhelmed. Dr. Tolulope Alugo is an amazing child and adolescent psychiatrist. She's the founder of St. John's Cap and emotions ambassador program she also hosts the Walking on Eggshells with Dr Tolu Podcast, and her goal is to help you balance supporting your child's mental health while caring for your own emotional health.Check it out!...