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Podcast: The Contemplative Life
Episode: Ep 125 Increasing Our Wellbeing
Description: Many of us have probably heard someone say, “Oh that’s just the way that I am,” which causes us to believe we can never change, which then causes us to feel stuck, which then lowers our sense of wellbeing. But on this week’s podcast, we talk about 4 key areas you can focus on in order to increase your sense of wellbeing. Join us as we talk about the journey-like nature of wellbeing, the twists and turns we’ve discovered on our own journeys, and what sorts of things are contributing to our sense of wellness now. Add...