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Podcast: The SLP Now Podcast
Episode: 151: Creating Space for Self-Reflection in Your Daily Life as an SLP
Description: In this episode of the SLP Now Podcast, Laura and Marisha discuss the importance of self-reflection in practicing self-care and self-kindness.Self-reflection involves taking a moment to go inward and think about our thoughts, feelings, and actions. By being mindful and reflective, we can better understand our own learning processes and improve our problem-solving abilities, emotional regulation, and self-awareness.While self-reflection has many benefits, it can be challenging to face truths we’d sometimes rather avoid and be objective about our own behavior. It's important to remember that self-reflection is a practice, and we don't ha...