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Podcast: Elite Development Podcast
Episode: Episode 282: How To Program Rest Into Your Week
Description: Follow me on my other social media channels; Instagram: @coach_dusseaultTikTok: @coachdusseaultYouTube: @Coach Dusseault Conditioning This podcast is to help athletes build their dream careers in sport! In order to achieve that you need so much more than just skills. In this show we talk about the mindset of an athlete, we talk about the lifestyle you need to succeed, we talk about every single element OUTSIDE the sport that you need to improve in order to make this your career!Â