Want to create an interactive transcript for this episode?
Podcast: Anxiety Doesn't Own Me
Episode: How to Get and Stay Motivated When Struggling With Anxiety
Description: Getting motivated is really important when healing your anxiety. You have ups and downs and feel like you are going to be stuck like this for the rest of your life. This makes you feel hopeless which does not help you in overcoming your anxiety. So how do you get and stay motivated so that you can achieve your goal in overcoming and healing your anxiety?
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless...