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Podcast: On Health for Women
Episode: On Our Best Behavior: The Price Women Pay to Be Good Enough with Elise Loehnen
Description: Perfectionism, that nagging feeling of never doing enough, of never being good enough, guilt any time you practice a little self-care. Do you ever wonder where these feelings and inner voices that dog us come from? It's a question I've given a lot of thought to and deep-dived into in today's Oh Health podcast with Elise Loehnen, author of her newest release, the NYT Bestseller, "On Our Best Behavior: The 7 Deadly Sins and the Price Women Pay to Be Good."Join me for the latest episode of On Health as we explore the roots of p...