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Podcast: Sports Spectrum Podcast
Episode: Mental Fitness Coach Jason Holzer on being shattered by suicide and renewed by resilience
Description: Jason Holzer is a mental fitness coach, high school basketball coach and a best selling author. He is the co-founder of 4D Athletes and a globally recognized leader in the areas of education, mental fitness, coaching, and leadership. Jason is also a best selling author in the field of post-traumatic growth and resilience and his book, “Shattered by Suicide, Renewed by Resilience” has reached thousands of readers globally. At the age of 17, Jason lost his dad to suicide. His life mission is to create a world where anxiety, depression and suicide are irrelevant issues in our global socie...