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Podcast: What I Meant to Say
Episode: Recover & Restore with Mike Garrick
Description: For more inspired edutainment, visit: www.bebettermedia.tv Key Points & Memorable Quotes - “I think that’s the whole point, right, is to take our suffering and turn it into lessons to impact more people.” 2:08“Human nature is to resist anything that’s uncomfortable.” 13:27“Act your way in before you think your way out.” 13:53“Going and doing is external, and being is internal.” 26:06 “When you control what goes in your mouth, that is a win.” 29:00“Oxygenate, Hydrate, Stimulate.” 46:31“Stress contracts, okay, and meditation expands.” 54:23