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Podcast: Diet Culture Dropout
Episode: 44. Ambivalence with Disordered Eating Recovery with Alida Iacobellis
Description: Today we explore how making behaviour change is so difficult for humans. Ambivalence shows up for so many reasons when making change around your eating behaviours. I am joined with Alida Iacobellis an eating disorder dietitian from Milton, ON.
Here is what we discuss:
- Review what diet culture is and highlight the lense of oppression
- Define ambivalence
- Explore how ambivalence shows up for people trying to recover from disordered eating and intuitive eating
into their life?
- Discuss why is this so common for many...