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Podcast: The Not On My Watch Podcast
Episode: The Power of the Family Dinner
Description: Statistics tell us that the family dinner is nearly extinct all the while spiritual, mental, physical, and emotional health is plummeting at alarming rates. Β In this episode, we discuss the tremendous power inherent in this very practical habit and how a return to the family dinner can help change the trajectory of a family in crisis. Β
The family dinner is not a silver bullet but an important ingredient in the health of a family.
Β
Show Notes:
https://www.parents.com/recipes/tips/unexpected-benefits-of-eating-together-as-a-family-according-to-science/#:~:text=Eating%20Together%20Can%20Help%20Prevent%20Mental%20Health%20Dis...