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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Bliss Beyond the Buzz with Janet White
Description: Do you enjoy a glass of wine at the end of the day? Or a beer? Do you feel like you have to have one to relax? Girl, I know you probably have had rough days where you just come home and want to enjoy that glass of wine. Next time you have a rough day though I want you to stop and think if that drink will help you level up in your life and business or is it becoming another obstacle? Janet White, a registered nurse and certified positive psychology coach, shares a little about her journey of le...