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Podcast: Blood Slut
Episode: #31 Is Exercise Adding Value to Your Life or is it Depleting You? With Emily the Period RD
Description: Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libidoIn this episode we dive into:How & why we should learn to enjoy exercise and movement moreEmily shares her offerings & how you can work with her!@emilytheperiodrdJoin the Outie Sanctuary Membership - overcome vulva and labia insecurity.BLOOD MAGIKÂ - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.Free Womb Healing PracticePeriod & Premenstrual G...