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Podcast: Conversations Mayi Lenz
Episode: Episode 104 - Free Yourself From Childhood Trauma and Stop Self-sabotage
Description: Welcome to another episode of our podcast. If you're new to our community, we're glad to have you join us. Today, we have a special guest, Susan Gold, who is the author of "Toxic Family: Transforming Childhood Trauma into Adult Freedom." Susan has had a traumatic past, but she didn't let that stop her from growing and transforming her life. She now helps others achieve the same.
In this episode, we discuss a variety of topics, starting with how to reinvent yourself. Susan shares her experience training and competing in marathons and triathlons and...