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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 218: Heat Culture: Conditioning & Accountability | BJ Gaddour Men's Health Fitness Exercise Lifestyle Business
Description: In this episode, BJ discusses the rigid conditioning & accountability protocols required to play for the constantly over-achieving Miami Heat NBA basketball franchise and how it can help you get better in & out of the gym.
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