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Podcast: The Planted Runner
Episode: Fix Your Bad Running Form Habits in a Single Day: Dex Moore
Description: Watch this episode on YouTubeWhat if you could fix everything that’s wrong with how you run in a single day? Sounds ridiculous, right?It could actually be true. The way you run clearly has a lot to do with your unique body and your experience, but according to some, it has a lot more to do with your brain.Welcome to the Planted Runner. I’m Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition.In t...