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Podcast: Ben Reinberg: I OWN IT
Episode: EP61: Holistic Nutrition with JJ Virgin
Description: Do you have the discipline to reclaim your health? This episode of the I Own It Podcast is graced by the talented JJ Virgin, a nutrition and fitness coach who’s been on the scene for four decades and counting. She’s also an entrepreneur and motivational speaker – and she OWNS it! JJ wants you to age powerfully and live a life of youthful strength and vigor. No more scale-based goals. No more crash diets. Packing muscle and resistance training are the keys to getting the figure you want, shedding the extra pounds, and extending your lifespan. It’s not going to...