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Podcast: The Art of We
Episode: 34. Attachment Styles: A Path To Wholeness In Relationship - Part 1 (Island)
Description: The most effective way to make it easier to get the love that you want and give your partner the love that they need is to understand each other's attachment style. Stan Tatkin has a helpful framework for recognizing when childhood imprinting comes up, and in this episode, we’re unpacking the layers of what he calls the “Island” attachment style, otherwise known as avoidant insecure attachment. The defense strategies we use as adults are often the result of the experiences we had with our caretakers as infants. How we regulate the nervous system in the face of perc...