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Podcast: The Spiritual Warrior Coach Podcast
Episode: The 4 Types of Anger and How to Manage Each
Description: The 4 Types of Anger and How to Manage Each
You might not realize it, but there are different types of anger. The stereotype of an angry person is someone blowing their top, maybe out of control, even violent. But it’s essential to be able to identify what type of anger you’re dealing with and how to manage it. Experts have identified the most common types of anger. See how many you recognize.