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Podcast: Courtney on Health
Episode: Pre-diabetes: get checked and reducing your risk
Description: One out of three Americans has pre-diabetes, where blood glucose (sugar) levels are slightly elevated putting them at risk for developing Type 2 diabetes. 80% of them don't know they have it. This week on Courtney on Health, Courtney explains how pre-diabetes is diagnosed, risk factors and the many lifestyle changes you can make to lessen the chance of it leading to Type 2 diabetes, heart disease or stroke. You've got this...small changes can go a long way! Thanks for listening.