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Podcast: Easy Ayurveda Podcast
Episode: Gurubodha 37: Cramps| Mixing Oils | Supplement precautions | Ritu Sandhi | Preservatives in Ayurved
Description: 00:00 Introduction00:19 Causes Of Cramps And Managing It08:03 Oils For Adhogata Vata09:54 Oils For Upper Body Cramps12:33 Obstructed Marma Leads To Cramps?18:08 If Proper Rest is Not Taken During Uttarabasti leads To cramps?20:08 Leg Pain In Children At Night- Causes?25:12 Precautions While Consuming Supplements31:23 Doshas Involved in Ritu Sandhi 32:21 Frequency Of Mridu Virechana40:18 Preservatives in ayurveda48:00 Does Yoga Aggravate Vata?Sign up to Online Course on Marma Therapy   https://www.easyayurveda.com/marma1/  Sign up for Easy Ayurv...