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Podcast: The Dude Therapist
Episode: How to Find Your Inner Courage w/ Nadia Fiorita
Description: On this episode of The Dude Therapists, licensed therapist Nadia shares her approach to helping women with high-functioning anxiety, including trauma-focused therapies and other techniques to develop inner confidence. The conversation also explores the impact of the pandemic on mental health and the unique ways anxiety presents in women.
Join Eli Weinstein and Nadia on this episode of the podcast as they delve into the topic of anxiety and mental health. They discuss the importance of therapy, journaling, and being present in the moment. Nadia also shares her insights on how women can communicate their needs effectively...