Want to create an interactive transcript for this episode?
Podcast: The Happy Half Hour
Episode: The Power of Self-Reflection and Personal Growth. The Happy Half Hour Podcast Episode 84
Description: On this episode of The Happy Half Hour Podcast, Leigh Kubin and Sandra Priestley discuss emotional regulation and handling negative comments. They talk about the "need" to stand up for yourself and how emotional regulation is essential at any stage of life in order to respond in a way that diffuses the situation. Join us for an insightful conversation on managing emotions and finding joy in acts of service and love. #leighkubin #sandrapriestley #thehappyhalfhourpodcast #lifecoach #motivation #mindset