Want to create an interactive transcript for this episode?
Podcast: Fertile Minds Radio
Episode: Mindfulness Exercise to Process Anger
Description: Anger is a normal emotion for all humans. Some of us have a harder time acknowledging and/or releasing our anger. Take a 20 minute journey with me to practice allowing and releasing our anger and systematically breaking down the false and poisonous belief that good girls dont get angry. Love these practices? Join us in my Conscious Conceptions Coaching Program. Our next cohort start the end of May. Get on the waitlist so you don't miss a moment! www.FertileMindsRadio.com Â