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Podcast: Weigh In with Gina
Episode: Livy Method Day 55 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 55, 10 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Using all the resources available in the group, the app, workbook, and podcasts @ introScience Saturday posts are great for a deeper level understanding of weight loss @ 3:08Scale fluctuations as normal and to be expected even after hitting goal weight @ 5:29Noticing your own patterns of detox, weight loss, and...