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Podcast: Run Lift Grow Podcast
Episode: Ep. 16 | Brian Booth | Ultrarunner and 2023 Cocadona 250 Finisher
Description: In episode 16, Brian Booth is welcomed to the podcast to chronicle his journey in running. He shares his experience in completing the 2023 Cocadona 250. Brian touches on sleep deprivation, hallucinations, troubleshooting, pushing through low moments, and what it felt like to conquer the race along with his crew and pacers.
Follow Brian below:
Instagram: @runs_slow_af
Strava: Brian Booth