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Podcast: Nature Junkie Radio
Episode: Feeding the Whole Family and Cooking as a Meditation Practice with Cynthia Lair
Description: Cynthia Lair has written three cookbooks, including “Feeding the Whole Family,” and her latest, “Sourdough on the Rise.” She’s given a TEDx talk on “How to Cut an Onion,” and was the host of the YouTube series “Cookus Interruptus.” Her passion for food and nutrition played out on faculty at Bastyr University from 1994 to 2016 where she created and directed Bastyr’s Bachelor of Science in Nutrition & Culinary Arts degree program. She taught whole foods cooking at the Seattle area’s famous PCC Markets for nearly thirty years, and she’s presented at Dr. Andrew Weill’s annual Health & Nutrition Conference. Her f...