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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: Success in Menopause and Beyond with Valerie Mazziotti
Description: Join the conversation! Send Magic a text here!Today's guest, Valerie Mazziotti, is an experienced family practice physician's assistant and certified life and health coach and today she's here to talk about navigating menopause with ease and grace.Many women complain of symptoms with menopause such as weight gain around the belly and emotional symptoms like feeling alone and unprepared for the changes. One of the best things you can do for yourself is to slow down and take time to enjoy the things you like, take time for your health, and to decide what...