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Podcast: Superpowered Mind with Clare Dimond
Episode: Restriction to over-eating: listener question
Description: I had (what I thought was) an epiphany about restriction. I have a lot of thoughts around being restricted or told what or what not to do or to eat. So I thought, hmmm. Maybe I think of restriction as a problem. My mom controlled what I ate, along with my family and even my dad up until he was 90!.   So if restriction is a problem, my solution was no restrictions. I gave up restricting myself with any foods or food groups. Trying to understand if this was even what might fit into this idea has...