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Podcast: De- Stress with Dr Amanda
Episode: #4 Syncing With Your Cycle! With DestinyJoelivia
Description: This week I sit down again with Destiny a menstrual cycle coach and wellness content creator. We discuss the menstrual cycle and how learn to live in line with your hormones.
Destiny’s book recommendations:
Period Power by Maisie Hill
In The Flo by Alissa Vitti
Don’t forget to subscribe!
Destiny’s Instagram:
https://instagram.com/destinyjoelivia?igshid=NTc4MTIwNjQ2YQ==
Or email her on [email protected]