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Podcast: De- Stress with Dr Amanda
Episode: #1 Telling Our Stress Stories with Joanna Daniel
Description: This week I sit down the Joanna Daniel a trauma focused counsellor who can be found on YouTube and instagram under “Wounds to Scars” and on podcast platforms under “Stories that shape us with Joanna Daniel”.
We share our toxic stress stories which helped us become more intentional about daily actions to make stress a smaller part of our lives!
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Follow me on Instagram and YouTube:
https://instagram.com/lifewithdramanda?igshid=YmMyMTA2M2Y=
https://youtube.com/@lifewithdr.amanda229
Joanna’s Instagram and YouTube:
https://instagram.com/woundstoscars1?igshid=YmMyMTA2M2Y=
https://youtube.com/@WoundstoScar