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Podcast: Self-Growth Nerds
Episode: 123. Understanding the Value of Negative Thinking
Description: Positive thinking can be empowering, but it can also feel inauthentic and suppress our true feelings. In this episode, we'll examine the healthy balance between optimism and authenticity. You'll learn why putting on a brave face isn't always the best approach for yourself and your loved ones.
Resources:
📕Book: The Way of Integrity by Martha Beck
📽️Movie: Girl (2018)
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