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Podcast: MusclesMascaraMotherhood
Episode: Root Cause Versus Symptoms
Description: Ever wondered why eating right or exercising is so hard at times? Why healthy living can be such a struggle? Usually, it's because we don't address the root cause of the struggle & in today's episode- i talk about how to start viewing our wellness struggles from a root cause POV as opposed to a symptom POV with the goal that we start to make true headway with crushing those goalsConnect with me on Instagram @thefitmumhubIf you enjoyed the show, do share with someone & also leave a rating & review to help us grow...