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Podcast: Weekly Dose with Dr Ude
Episode: Selfcare
Description: Self-care is not a luxury; it's a necessity for a balanced life because you deserve to be replenished, inside and out.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share the importance of self-care.Dr. Diana Lake, she's an emergency medicine physician, fitness and weight loss coach, menopause wellness expert, and best-selling author. She's also a speaker, autism parent advocate, and founder of Dr. Die Fitness.Check it out!Looking a quality primary-care physician?3043501087Www.applevalleyfamilymed.com<...