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Podcast: The Secret To Success with Antonio T Smith Jr
Episode: Using Ai Not to Procrastinate
Description: Using Ai Not to Procrastinate6/19/23Stay focused on one taskNo one can get anything done without a strong morning routineFive Brain WavesGammaThe most intenseWhen you’re in intense thoughtSide effect: Don’t bother me, leave me aloneBetaWorkhorse wavesSlower than gamma waves, but still quite fastAlways hard at workMost dominant brain waves as a childCan’t operate in these brain waves without actively learning somethingYour programming and problem-solving waveAlphaThetaSide effect: Feel sluggishDelta When you sit and your mind is doing absolutely nothingPure Brainwa...