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Podcast: Unveiled with Niamh and Nessa
Episode: EP.6: Toxic Relationships, Breakups, and Healing Through Therapy
Description: Whether you're single, in a committed partnership, or somewhere in between, this weeks episode is here to shed light on the challenges we face in the pursuit of love and emotional fulfilment.
Break-ups can be devastating, and no one truly prepares you for the emotional turmoil they bring. In this episode, Niamh and Nessa offer insights, advice and personal stories to help navigate the challenging aftermath of separation.
Toxic relationships can leave lasting scars, and recognising the red flags is crucial. We explore the concept of gaslighting and learn how to identify these warning signs and take steps towards healthier...