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Podcast: The Love & Lettuce Podcast
Episode: 47: Why To Eat More (Not Less)
Description: It's not about counting calories or restricting food... but instead about giving our bodies the nutrients they need. Less restriction, more nutrition. Laura is breaking down both why to eat more and why NOT to eat less, and she gives you some practical ways to do it. SHOW NOTES: www.newmamanation.com/47