Want to create an interactive transcript for this episode?
Podcast: No Visible Bruises
Episode: Why Is It So Hard To Lose Weight After Narcissistic Abuse?
Description: Are you feeling frustrated and helpless in your journey to lose weight and improve your overall health? If you've experienced narcissistic abuse, you may be surprised to learn that your body's response to trauma can contribute to weight retention. In this episode, I will guide you through effective strategies to break free from this cycle and regain control of your well-being. I’ll help you discover how you can prioritize your health, heal from narcissistic abuse, and pave the way for a brighter future. What you will learn in this episode: The reasons our body clings on...