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Podcast: Literally First Class™
Episode: Self-Care for the Season You're In
Description: Self-care means different things to different people. Some people take care of themselves by going for a long walk in nature. For others, a good self-care routine comes at night before sleep. And some interpret self-care as reading a good book. In order to identify your definition of self-care, you must first recognize what season of life you are in. And most people are in the season of slowing things down. In this new episode of Literally First Class Podcast, Keri encourages you to find the season of life you are in right now and adjust your...