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Podcast: Call Cheryl HUN!
Episode: Ep. 33 | #AntiDietCulture: A Conversation with an ex-Beachbody/ BODi Coach | Christina Beck
Description: Christina, an ex-Beachbody preferred customer, and homemaker, joins Call Cheryl Hun to discuss her journey to get back into shape and bring awareness to #antidietculture.
Christina shares her story of how she was sucked into the Beachbody vortex and how it negatively impacted her mental and physical health. She talks about the unrealistic expectations that Beachbody sets for its customers and how they can lead to disordered eating and body dysmorphia.
Christina also discusses her decision to leave Beachbody and her new focus on health and wellness that is not based on dieting or weight loss. She shares...