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Podcast: Mind, Body, Spirit, FOOD Podcast
Episode: Easy Summer Cooking + Defining “Healthy” with Ellie Krieger
Description: Today I speak with Ellie Krieger, who’s a New York Times bestselling and two-time James Beard Foundation award winning author of 7 cookbooks. She’s also well known from her Food Network show “Healthy Appetite” and her Public Television series “Ellie’s Real Good Food.” Ellie shares how she developed her love for food growing up in New York City and why she decided to become a registered dietician nutritionist. She opens up about her own struggles with food and body image as a kid and young adult, and how she found balance and freedom around food. We discuss...