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Podcast: Energy Medicine: Align Your Mind, Body, and Spirit!
Episode: Alignment Is Being in Tune With Your Heart, Mind, Body, and Soul, and Living Life Accordingly | Monika Martin
Description: Monika Martin is a French alignment coach and soul therapist living in Switzerland. She is a certified yoga teacher, and Ayurveda health and lifestyle educator. She has also been trained in somatic embodiment and regulation strategies.Â
Growing up in a chaotic and toxic environment, she suffered from many types of abuse that led her to have complex post-traumatic stress disorder. Her journey with self-development started about two decades ago, but it was her life-changing burnout that was the breakthrough to years and years of crippling anxiety, terrible panic attacks, chronic pain, and fatigue. Without medication, she found w...