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Podcast: Good Instincts
Episode: Shedding Light on Red Light Therapy: An in-depth Look at this trending treatment
Description: Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention. In this episode, we explore the world of red light therapy, its history, benefits, and practical applications. Discover the origins of light therapy and its recent surge in popularity. We cover the different types of light used in treatments, including red, blue, green, and near infrared light found in infrared saunas. While emphasizing safety, we...