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Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: Taking Ownership of Your Life Is Not Selfish - It’s SelfLESS - An Interview with Becky Sporrer
Description: Have you ever had a moment when you’ve just had A DAY?
You’re taking care of the kids and getting them where they need to be. You’re handling things at your job and juggling all the things. And then your spouse gives you a simple ask, like “Honey, can you get us more chicken next time you’re at the store.”
And something in your brain just snaps.” It’s like no matter how much I do, there will always be more. I am never ….enough.”
If that resonates...