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Podcast: The Real HPG
Episode: #29 Make Menopause Matter with Leigh Edwards
Description: HPG and menopause expert, Leigh Edwards, discuss perimenopause and menopause. You will hear a bit about what Leigh calls the "3 act play" that women perform in from puberty to the retirement of their menstrual cycle. We take a deep dive in to perimenopause, menopause signs and symptoms. More importantly, we learn about what we can do about these symptoms and how to manage them with alternatives to medications, practices and mindset! Is menopause really a taboo topic and how do we change that? HPG shares a bit of her personal story with menopause...