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Podcast: Designated Drinker Show
Episode: Re-Mix Mix-Up :: Nourish Mind, Body & Soul
Description: Find the perfect cocktail recipes to retox while you detox. They say, the third time’s a charm. And our third Remix Mix Up epi is all about the 3 key ingredients to living a life well lived—finding balance, sharing joy and eating well. So, who better to bring together than culinary disruptor, author and coach Kristen Coffield from epi 167 and corporate executive turned nutritional therapist Jay Villar from epi 62? They share some of their tips and tricks to staying hydrated, managing stress and eating with intention, all to help us be the best versions of ourselves. Now that deserve an a...