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Podcast: Living Your Sparked Second Half
Episode: How One Hypnosis Session Turned a Lifelong Smoker into a Non-Smoker, with Rita Black
Description: EP337: In today’s episode, the guest is Rita Black, a clinical hypnotherapist and leading expert in the fields of smoking cessation and weight loss. Not only is Rita the author of the best-selling book "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss," she also hosts her own podcast called "Thin Thinking."
With her wealth of knowledge and experience, Rita has become a trusted voice in the realm of transforming our mindset for sustainable weight loss. Rita shared the fascinating world of hypnosis-based techniques and how they can be utilized to unlock our in...