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Podcast: Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Holy Spirit
Episode: 23 | Achieving Self-Worth: How Prioritizing Fitness and Nutrition is Optimal for your Well-being with Esther Avant
Description: Welcome to another inspiring episode of Untarnished Moments, where we delve into personal growth and well-being. This week, I sat down with Esther Avant, a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.
Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that most women are so preoccupied with their weight and bodies that they never fully pursue...