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Podcast: Inside Exercise
Episode: #51 - Maximizing muscle hypertrophy with Dr Brad Schoenfeld
Description: Dr Glenn McConell chats with Professor Brad Schoenfeld from Lehman College, The City University of New York, the Bronx, New York. He has a very strong track record on research examining how to maximize muscle hypertrophy and also important protein synthesis and strength studies. He also applies his knowledge being a former personal trainer and a successful competitive natural body builder. We discussed all aspects of resistance training for body builders and also for more recreational strength trainers.A very interesting chat. Twitter: @BradSchoenfeld0:00. Introduction/overview of Brad’s personal/sporting and research background4:04. Relative lack of...